Sirsasana

Sirsasana feels like home

As far as I can remember, I loved being up side down

I stand comfortably and effortlessly in this inverted asana

I feel  profoundly grounded and connected to the ground, with my arms supporting most of my body

I feel energized by the blood flowing from toes to head

A flow of playfulness that erases previous daily occupations

and brings new clarity of mind